{"product_id":"urban-gladiator-full-body-program","title":"Urban Gladiator - Full Body Program","description":"\u003cp\u003eStruggling to stick to a consistent fitness regime? Fed up with feeling meek and sluggish? This resistance band program will steel your body and resolve. Forge an athletic frame by adding lean muscle mass and cutting fat. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3 Month program, only 4 x 30 minute full body workouts each week\u003c\/li\u003e\n\u003cli\u003eWorkout anywhere- at home, on vacation and on the road. This program is deployable everywhere. There are no more obstacles to achieving extraordinary results now\u003c\/li\u003e\n\u003cli\u003eSimple and effective exercises that are easy to follow. This program is suitable for beginners and fitness veterans alike\u003c\/li\u003e\n\u003cli\u003eLow impact on the joints, great for the injury prone\u003c\/li\u003e\n\u003cli\u003ePerfect for the time poor - efficient workouts so you can get on with your day\u003c\/li\u003e\n\u003cli\u003eResistance Band Based Program.  A combination of unanchored, anchored and body weight exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow the Program is Delivered \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou'll receive video links with instructional tutorials for the program as well as a PDF breakdown of the workouts and schedule.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat You'll Need\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou'll need a set of bands with a range of resistances, preferably loop style bands. If you don't have bands you can buy a set of ours, otherwise get yourself a bundle of 4 or 5 from Amazon.\u003c\/p\u003e","brand":"Concretejungletraining","offers":[{"title":"Default Title","offer_id":43612400713882,"sku":"","price":50.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0613\/0463\/5546\/files\/IMG-1210_1.jpg?v=1685540680","url":"https:\/\/www.concretejungletraining.com\/products\/urban-gladiator-full-body-program","provider":"Concretejungletraining","version":"1.0","type":"link"}